My Approach
As a counselling psychologist I am trained in cognitive behavioural therapy (CBT), as well as psychodynamic and person-centred therapies. I have additionally completed training in acceptance and commitment therapy (ACT), mindfulness and compassion focused therapy (CFT). My theoretical approach is predominantly integrative, meaning I draw on a range of theories and techniques to tailor therapy to best suit the person’s particular needs. This often involves looking at both the past and present.
I understand it is daunting to attend therapy with someone for the first time, therefore I try to make it as comfortable an experience as possible. Our first meeting is a chance for me to listen to you and understand why you’ve come to see me, as well as an opportunity for you to see how I work and discuss how therapy might be of benefit to you.
Qualifications
Doctorate in Counselling Psychology (DPsych), BSc Psychology,
Chartered member of the British Psychological Society (BPS) - CPSychol, registered with the Health Care and Professionals Council.
Services
Individual Therapy
Psychological Assessments
Couples Therapy
Parent and Adolescent Therapy
Psychological Reports
*Please note all appointments are currently online only
Fees
Initial zoom assessment, 50 minutes = £80
All initial sessions are a flat rate fee of £80. Please enquire for full fee schedule. Reduced fee appointments are available for those on low incomes, students and psychologists in training. These are limited so please contact me for information.
